About Trina Ng

Trina is a registered counsellor with extensive experience in counselling individuals in areas of anxiety, loss and grief, depression, childhood trauma and abuse, domestic violence, addiction, anger management and self-esteem.  She creates a safe, interpersonal and therapeutic space for clients, that is culturally sensitive to their needs and individual diversity.

Trina’s sessions are collaborative and developed with you in mind because you are the most important person in the room.  Trina creates an environment in which you can express your feelings and gain deeper insight into areas that challenge you.  She is committed to walking this journey with you, offers gentle support and expanded perspective so that, with your input and collaboration, you explore options for personal growth and transformation.  

Trina conducts mental health status assessments, care and recovery, case formulation, treatment planning and self-care.

Trina also has experience as a counsellor and case manager in residential drug and alcohol settings.     She has worked collaboratively with clients to assist client engagement with other community services.

Therapeutic methods used:

• Solution Focused Therapy
• Cognitive Behaviour Therapy
• Psychodynamic Psychotherapy
• Motivational Interviewing
• Plus others